Memphis shows how not to run the fast break

When you have a 5 on 2 fastbreak, you should come away with a bucket (an open 3 point attempt, albeit missed, would also be an acceptable option). Memphis does get bailed out with a foul on this fast break (making one of two shots) but they should have done better.

A few ways to get the post man open

Today we are going to look at how a team can get a man open in the post. There are a couple ways to do this, outside of just having the player post up. Let’s get to it.

Working hard

This is the most obvious way to get open in the post, as the player  relies on individual work to seal off his man and get the ball. In the following clip, watch the Bradley player call for the swing pass and seal off his defender with his off arm. He does a good job of gaining position and keeping it as he gets the entry pass.